4-Month Individualized Blueprint - $900

This is an engineered development system built for pitchers who require a structured, professional approach to velocity, durability, and high-output performance.

Rather than a static calendar that breaks when your schedule changes, the Blueprint is designed to flex. It adjusts based on your actual game workload, keeping your development on track even when your season gets unpredictable. 

The Technical Specifications (What’s Included)

• Individualized Throwing Roadmap: Custom progressions, volume management, and intent-based workloads.

• Integrated Strength & Conditioning: A gym-based plan designed to complement the throwing engine, not interfere with it.

• Recovery & Mobility: Tailored programming mapped directly to your throwing workload.

• Dynamic Adjustments: Regular "System Checks" (check-ins) to calibrate the program based on your workload and performance data.

Note: This is a true development program, not a generic template. It is an engineered path designed for your specific "specs." In person sessions are separate.

The ArmCare Diagnostic Suite (Recommended) - $100/yr

Designed for pitchers seeking data on recovery and readiness. This module integrates the ArmCare system into your Blueprint to eliminate guesswork. 

• Diagnostic Testing: Conducted during in-person sessions.

• Custom ArmCare Protocols: Programming built from your specific strength/fatigue data.

• Guided Recovery Drills: Access to specific corrective movements.

• Long-Term Data Tracking: Monitoring the "durability-to-velocity" ratio over time.

Ready to start the build?